20 {Daily} Habits {and the app that helps me stay on track}

20 {Daily} Habits {and the app that helps me stay on track}

I've been trying to get into better habits this last week or so, partly to help me stay more organised and partly to be more mindful about taking small steps to better health. As work has picked up I've found myself looking for more ways to keep on top of things but also to stay [...]

Resetting {Expectations} | Guest post for Isabella and Us

Resetting {Expectations} | Guest post for Isabella and Us

This is a guest post I originally wrote for Isabella and Us at the start of the 7th week of lockdown which I thought I'd also share here 🙂 I often find myself thinking about what a “perfect” day would look like.  Getting up early, having time to meditate, practice some yoga then get up [...]

Supporting mums through {Yoga} | Guest Post from Lynley at {Topknot Yoga}

Supporting mums through {Yoga} | Guest Post from Lynley at {Topknot Yoga}

I used to practice yoga {very much as an amateur} over a decade ago and it has always held a special place in my heart. Since then I've dipped in and out of the odd session never really finding a way for it to fit in with my now very different life. With that in [...]